Behaviour Modification Therapy
Introduction
Behaviour modification is a method used to replace negative behaviour patterns with desired behaviours or promote behaviour change by using different operations such as praise, approval and extinction.
Tips for Successful Behaviour Modification Therapy-
- Be Consistent: It’s important to maintain particular practices, especially with children, across the board. This means everyone in the family (parents, siblings, grandparents and other caretakers), babysitters or children providers and teachers should be made aware of any expectations you’ve put into place for your child and agree to follow that same system. This applies to both reinforcement and punishments.
- Maintain the Habit: Unfortunately, the behaviour modification process doesn’t stop once a good habit is established with a desired behaviour or a negative pattern is broken. The work is ongoing in order to make sure the behaviour don’t recur. Once a pattern of desired behaviour has been established, think about varying the schedule. While you’re establishing the pattern, you may give your child a reward or praise every time they complete the target behaviour. Over time, however, that incentive fades, so you should modify its frequency to maintain the value, or change the reward to keep things interesting.
- Customize the Method: As with most things in life, there is no one-size-fits-all approach to behaviour modification. You know your child and yourself better than anyone else. If you find a particular approach isn’t working, try something else.
- Be Patient and Realistic: Behaviour modification can take time and a good dose of patience, both yourself and with those around you. Falling back on harmful habits is common, and it’s not the end of the world. Keep at it and you’ll be back on track.
Who can Benefit from Behaviour Modification Therapy:
Behaviour modification techniques have been found to be especially effective to treat Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), phobias and autism.
Other common uses for behaviour modification include quitting smoking, beginning a new wellness routine such as diet or exercise, or achieving other goals such as finishing a creative project.
If you are finding certain problematic behaviour recurring in your life and are having difficulty changing them (cell phone making you late for work, anyone?) – speaking with a licensed therapist can help you come up with a plan for tackling the issue with a plan for tackling the issue with actionable steps leading to better outcomes.
Online Therapy is one convenient and inexpensive way to get started today.
Who can Benefit from Behaviour Modification Therapy:
Behaviour modification techniques have been found to be especially effective to treat attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), generalized anxiety disorder (GAD), phobias and autism.
Other common uses for behaviour modification include quitting smoking, beginning a new wellness routine such as diet or exercise, or achieving other goals such as finishing a creative project.
If you are finding certain problematic behaviour recurring in your life and are having difficulty changing them (cell phone making you late for work, anyone?) – speaking with a licensed therapist can help you come up with a plan for tackling the issue with a plan for tackling the issue with actionable steps leading to better outcomes.
Online Therapy is one convenient and inexpensive way to get started today.
Therapies
- Speech Therapy
- Behaviour Modification
- Remedial Education
- Sensory Integration Therapy
- Physiotherapy
- Parental Counseling
If your child exhibits any of the symptoms listed above, please contact us to schedule a private consultation with our Paediatric Expert.
FAQs
Behaviour modification therapy for children is a form of therapy that focuses on understanding and positively shaping a child’s behaviour. It aims to help children develop appropriate skills, manage emotions, and improve their overall well-being.
Behaviour modification therapy works by using various techniques to understand the underlying causes of a child’s behaviour. It employs strategies to modify and encourage positive behaviours, often involving setting clear expectations, using rewards and consequences, and teaching coping skills.
During a session, the therapist will work with your child to identify specific behaviours. They will then use evidence- based techniques to foster positive changes, such as teaching new skills, providing feedback, and offering guidance to parents.
Behaviour modification therapy can be beneficial as early as 2 years old. Early intervention is often recommended to address behavioral concerns and foster healthy development.
Yes, it can benefit even those children who are generally well-behaved. It can reinforce positive behaviours, teach coping skills, and address any challenges the child may be experiencing.
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